Rebecca On The Wing

Tag: wellbeing

  • How to Rest

    How to Rest

    As someone who struggles with burnout, this post about the different types of rest really resonated with me.

  • A Breath of Icy Air

    A Breath of Icy Air

    I’m currently writing my first book. It’s a Slow Travel Guide to northeast Scotland, which will be published in spring 2023. The book covers Aberdeenshire, Moray and the Cairngorms National Park, so basically a huge chunk of the country! My daily routine has become a contrasting blend of emailing accommodation providers, walking, writing copious notes…

  • Review: ‘If Women Rose Rooted’

    Review: ‘If Women Rose Rooted’

    I couldn’t help a slight eye roll when I read the shower of adjectives on the cover reviews of this book: “powerful… inspiring… mind-blowing…” But it actually ended up being all of those things for me, even the last one. If Women Rose Rooted is a combination of three topics I care strongly about: nature,…

  • 3 Tips for a Healthier Work-Life Balance

    3 Tips for a Healthier Work-Life Balance

    I’ve struggled with work-life balance a lot in the past. Freelancing has many advantages, but it’s difficult to leave an office when you live in it. My living and working spaces are blended together and I find it hard to switch off. Weeks have gone by where I haven’t taken a full day off, and…

  • Bringing Nature Indoors

    Bringing Nature Indoors

    As someone who likes to potter around outside for hours while I write and watch the world go by, I’ve had to adjust drastically to my new lockdown routine. I describe my writing style as “immersive storytelling” – I go out and write about what I see to inspire other people to connect with their…

  • A Bird in the Hand

    A Bird in the Hand

    On the last day of Birdfair, I was keen to escape the bustle and crowds of the marquees and explore the surrounding reserve. On my way out to one of Rutland Water’s many hides, I was drawn to a small crowd gathered around the BTO bird ringing tent, where a demonstration was in full swing.…

  • 365 Days Wild

    365 Days Wild

    Lucy McRobert lost her mother to cancer when she was sixteen. Although it wasn’t as easily recognised at the time, she feels she suffered from some form of anxiety or depression, which she unconsciously suppressed until university when she rediscovered her love of nature. It was this passion for wildlife that helped her overcome the…