Rebecca On The Wing

Category: wellbeing

  • How to Rest

    How to Rest

    As someone who struggles with burnout, this post about the different types of rest really resonated with me.

  • A Breath of Icy Air

    A Breath of Icy Air

    I’m currently writing my first book. It’s a Slow Travel Guide to northeast Scotland, which will be published in spring 2023. The book covers Aberdeenshire, Moray and the Cairngorms National Park, so basically a huge chunk of the country! My daily routine has become a contrasting blend of emailing accommodation providers, walking, writing copious notes…

  • Review: ‘If Women Rose Rooted’

    Review: ‘If Women Rose Rooted’

    I couldn’t help a slight eye roll when I read the shower of adjectives on the cover reviews of this book: “powerful… inspiring… mind-blowing…” But it actually ended up being all of those things for me, even the last one. If Women Rose Rooted is a combination of three topics I care strongly about: nature,…

  • 3 Tips for a Healthier Work-Life Balance

    3 Tips for a Healthier Work-Life Balance

    I’ve struggled with work-life balance a lot in the past. Freelancing has many advantages, but it’s difficult to leave an office when you live in it. My living and working spaces are blended together and I find it hard to switch off. Weeks have gone by where I haven’t taken a full day off, and…