September Roundup

I say this every month… but honestly what a month! We’re moving towards my favourite time of year – there were still some randomly hot days in September but autumn is definitely in the air now. This morning I crunched through my first frost since February and it was finally cold enough for my mittens.


At the start of the month I took part in an art exhibition in my village. The theme was the sea, linking to the arrival of a 10 metre-high puppet called Storm which made its own waves across Moray. I submitted some of my coastal bird photography to the exhibition and brought along my calendars to sell. There were over a hundred works up on the walls and we had visitors coming down for a look all weekend. I haven’t exhibited since university finished three years ago, so it was great to see my work printed again.

Storm comes to Burghead!
My exhibition pieces

A week later I hosted two more nature writing workshops – one in Roseisle Forest and the other along the Moray Coast Path. I enjoyed doing this again later in the year – while the June workshop in Roseisle included more birds, this time it was all about the fungi. When the event started early in the morning, the sun was glistening on dozens of spiderwebs, and amongst the gorse bushes were several wood ant nests. Along the coast, we watched gannets diving out at sea and dunnocks singing in the blackberry bushes. My workshop participants wrote some beautiful things – although we all walked the same paths, the pieces were so diverse and it was really rewarding to hear them.

Last week I had family up to visit that I hadn’t seen in years. Although we had some blustery winds that whipped the bay up into a bubble bath, there were still plenty of opportunities to watch wildlife. My uncle had been hoping to see his first crested tit, and we were lucky enough to see two at once! Other bird highlights included a sandwich tern diving in the estuary and a whole cloud of rooks swirling in the air above us.

Photo: Rod Cameron

This month I’ve also been working furiously on my master’s degree, which I’ve just finished. My final portfolio was 20,000 words and although I started writing it last summer, I was still scrabbling to finish it the day before the deadline. My portfolio is called ‘Finding Home’ and it’s about my connection with Scotland, beginning with my first visit when I was six years old. Gathering all these pieces together has made me realise how many different ways my new home has inspired me, from memoir to folklore to fiction. Although it was rewarding to write, I’m glad it’s done now…

And now for the most exciting news: I’m going to be an author! This has been in the pipeline for more than a year and now I can finally tell everyone that I’m writing a Slow Travel Guide to Northeast Scotland. The book will be published by Bradt Travel Guides in spring 2023.

Back in February 2020 I attended a National Geographic travel writing masterclass and got chatting with the MD of Bradt about the possibility of a Slow guide for Moray. We swapped emails and a few months later I was asked if I was interested in writing a guide not just for Moray but for Aberdeenshire and the Cairngorms National Park too.

Slow guides are all about getting away from the ‘top sights’ and looking for the hidden gems of a place, enjoying each forest, café and stone circle at a leisurely pace. They cover nature, history, geology, food and culture, encouraging walking and cycling to experience the destination more thoroughly. Northeast Scotland is packed with potential Slow content and it’s an honour to be able to share its beauty and charisma with other Slow travellers in this book. I’m going to research, walk and write my socks off to make this guide the best it can be.

An excellent month’s progress. Bring on the dark half of the year!

Mindful Creative Retreat – Day 3

For the last day of the mindful creative retreat, we began in Burgie Arboretum. The grass was soaked with dew and I soon regretted not bringing my wellies!

Still, fungi loves damp ground and we soon spotted one of my favourites: amethyst deceivers. These lovely mushrooms are bright purple, and in contrast to the usual rule of colourful mushrooms being inedible or even poisonous, amethyst deceivers are often foraged. Apparently they have a mildly nutty flavour and keep their bright colour when cooked.

Later in the day we explored a small loch just outside Forres. This session was my favourite of the whole retreat. I sat for hours among the Scots pines, admiring the carpet of heather and bracken.

I was treated to several wildlife encounters. A brave wren appeared only a few feet away, flashing its stubby tail. It did what wrens do best: scream and shout and stick its bum in the air! This one was great fun to photograph.

Shortly after, a brown shape caught my eye and I glanced up to see a buzzard sweeping through the trees. It perched in a very convenient gap for photos. Knowing how skittish these birds can be around people, I felt privileged to see it resting.

Finally a flash of movement on the ground caught my eye and when I eventually found it I realised it was a teeny tiny frog. The afternoon was full of surprises – while walking is a great way to encounter wildlife over distance, certain wonders just won’t happen unless you slow down to a complete stop.

Just before dinner, we gathered by the loch and did some more breath work, led by Jen. I wasn’t sure if I’d notice any changes from Monday but I could actually breathe a lot deeper than I did in the first session. I liked to think it was the calming effects of the retreat, which had turned out to be a huge success.

Have a read of what happened on day one and day two here.   

Mindful Creative Retreat – Day 2

Day one of the Mindful Creative Retreat was a huge success and I was looking forward to kicking off day two with my own writing workshop. We met outside Roseisle Forest in Burghead and spent the morning wandering along winding trails within the 1700 acre Scots pine woodland. It was a boiling hot day so we kept to the shade beneath the trees.

For me, good nature writing uses all the senses. Although describing sights is the most obvious, incorporating sounds, smells and textures really brings a piece to life. I encouraged everyone to look down as well as up, noticing the way the sun shines on spiderwebs and pinecones scuff underfoot.

I was pleased to see the fungi in Roseisle was already abundant – a welcome reminder that autumn is nearly here. Beside every tree was a fungus of some sort, varying widely in colour, size and shape. We spent a lot of the morning crawling around on the ground getting photos!

Photo: Kim Grant

As well as fungi, we found a small wood ant nest right by the path. These red and black insects play an important role in the forest ecosystem, helping with seed dispersal, hunting damaging pests and acting as a food source for badgers and pine martens. Wood ants also provide a parasite removal service for birds, which deliberately scratch the surface of the nest to encourage the ants to spray their feathers with formic acid. This kills the birds’ parasites!

Wood ant nest

By midday the sun was scorching so we headed to the beach for a paddle. After cooling down, we sat on the sand to write about the morning’s discoveries.

By evening the temperature had cooled and we met up in Hopeman for a walk along the coast. We were lucky enough to have another gorgeous sunset, which lit up the beach and turned the cliffs to gold. There were plenty of juicy blackberries to be plucked and we stopped for a rest in a sheltered cove. Here we enjoyed some rock pooling and I found some tracks in the sand. They were too big for rats so I guessed mink, which I’ve occasionally seen darting over the rocks.

We explored the cove until 9pm when the sun eventually set. Golden colours blended to corals and crimsons and we watched the exact moment the sun disappeared beyond the horizon. Jen commented that it was a special thing to witness because it was a rare occasion you could see the earth turning.

And so we reached the end of another full-on but rewarding day on the retreat. The third and final day featured even more creativity and mindfulness. Coming soon!

Mindful Creative Retreat – Day 1

Last week I took part in my first ever retreat. Back in June I met Kim Grant from Visualising Scotland when she attended my event in the Moray Walking and Outdoor Festival. Afterwards, she invited me to run a writing workshop in her upcoming Mindful Creative Retreat in Moray. Also helping out was Jen Price from Mindful Routes. I’d just got back from a six week trip to England so the retreat came at the perfect time for easing me back into the wild Scottish landscape I’d missed all summer.

The retreat began in beautiful Forres. As well as writing down our intentions for the next few days, Jen led us through some breathwork exercises. Several ladies in the group had yoga experience so were used to noticing their breathing. I, on the other hand, was a complete beginner so initially found it challenging to ‘belly breathe’ from the diaphragm. One of my intentions for the retreat was to notice my breathing more and to hopefully see a change in it.

After a peaceful morning session we walked back through the forest, listening to woodpeckers and spotting fungi and red squirrels along the way.

Photo: Kim Grant
Photo: Jen Price

In the afternoon we had lunch at Logie Steading and visited Randolph’s Leap – a dramatic river surging through a hilly valley just outside Forres. Kim led us on a mindful photography walk, encouraging us to experiment with light and notice how the water changed from crashing to standing still at different points along the river.

Photo: Kim Grant

After breaking for dinner, we met in the evening at Findhorn, where the sky tempted us with silky clouds and hinted at an impressive sunset. Here we did some more mindful photography. Kim asked us to explore different parts of the beach and take more creative images. I loved inspecting the barnacles and mussels attached to the rocks exposed by low tide.

The evening was so lovely we had a sea swim! Seeing the scarlet sunset rippling on the water while actually in the water was a totally new perspective. Oystercatchers flew over our heads and terns dived just a few metres away.

Photo: Jen Price
Photo: Jen Price

Swimming at sunset was such a peaceful and mindful way to end the first day of the retreat. Have a read of what happened on day two here!

My First Guiding!

The inspiring setting of Roseisle Forest

Last week I made my debut as a wildlife guide! As part of the Moray Walking and Outdoor Festival I hosted a woodland writing workshop in my local patch in Moray. My own writing is always enhanced when I incorporate all my senses so during the workshop I encouraged the participants to pick up on sounds, smells and textures as well as sights.

For three hours we roamed through the forest, which on that sunny morning was full of birdsong and the last few coconutty whiffs of gorse flowers. I think the highlight for all of us was spotting a wood ant nest right beside the path. On closer inspection, we saw an individual ant carrying a feather three times its size!

Kim, Suzy and Elizabeth reflecting on the forest walk
Liz checking her notes – it was lovely to hand write for a change!

I loved sharing my patch with new people and hearing some really beautiful writing. I was particularly pleased that two of the ladies, Suzy and Elizabeth, became completely immersed in their own conversation. Suzy has since spoken about the workshop and her chat with Elizabeth on her podcast.

Photo: Diane Smith

As this was my first guiding experience I was nervous about how it would go but I received some fantastic feedback. “I enjoyed your walk and workshop very much,” Elizabeth told me. “It was so good to slow down, listen to birdsong and look at trees and flowers. It was a memorable few hours.”

Elizabeth’s friend Martina also said that she felt absolutely no pressure when it came to the writing task, which I was delighted to hear. She described the new pine sprigs as “chandeliers”, and when she pointed them out to us it made complete sense! I think it’s far better for a writer to describe something they say in a way that’s unique to them, rather than a technical term that not everyone would know. When I see pine branches that look like this again I’ll think of Martina!

Martina and the “chandeliers”

I was thrilled that the workshop went so well. I shall be running similar events in the next festival, taking place in September. As a writer who spends a lot of time working alone, it was a refreshing change to wander with like-minded women and share work and perspectives. What a rewarding morning!